国际中文开源期刊平台

足球运动专项化体能训练研究视角和范式

Research Perspectives and Paradigms on Specialized Physical Fitness Training in Football

休闲运动与健康 / 2023,3(2)：59-62 / 2024-01-12 90 105

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• 作者： 韩森     
• 单位：

  湖北大学体育学院，武汉

• 关键词： 足球运动；体能训练；专项化训练
• Football; Physical fitness training; Specialized training
• 摘要： 在查阅大量的国内外文献基础上，对足球运动专项化体能训练的研究视角和范式进行梳理，进而明确研究方向、路径的变化以及研究的发展走向。研究表明，目前足球运动专项化体能训练研究的主要集中在；以比赛项目特征认识体能需求为出发点、以生理生化指标分析运动负荷为切入点、以能量消耗方式探究供能模式为关键点，这三种不同的研究视角和范式，体现了对体能研究的演化进程，从不同的角度研究足球运动体能训练，在实际应用中更需要结合多学科的知识、实际比赛场上情况有针对性地、全面性地和科学化地进行体能训练的工作，同时也为足球运动体能训练理论和实践研究提供参考。
• Based on a large number of domestic and foreign literature, this paper sorts out the research perspectives and paradigms of specialized physical fitness training in football, and clarifies the research direction, changes in path, and development direction of the research. Research has shown that the current research on specialized physical fitness training in football mainly focuses on; The three different research perspectives and paradigms, starting from the understanding of physical fitness needs based on the characteristics of competition projects, analyzing exercise load based on physiological and biochemical indicators, and exploring energy supply modes based on energy consumption, reflect the evolutionary process of physical fitness research. Studying football physical fitness training from different perspectives requires a combination of interdisciplinary knowledge and targeted application in practical matches The comprehensive and scientific physical training work also provides reference for theoretical and practical research of football physical training.
• DOI： https://doi.org/10.35534/lsh.0302011
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