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休闲运动与健康视角下武汉市路亚运动参与者的心理健康效益分析

Analysis of Mental Health Benefits of Lure Fishing Participants in Wuhan from the Perspective of Leisure Sports and Health

Leisure Sports and Health / 2025,5(2): 40-44 / 2025-10-31 10 2

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• Authors: 向辉
• Information:

  湖北大学体育学院，武汉

• Keywords:
  Lure fishing; Mental health; Mood improvement; Self-efficacy; Social support
  路亚运动; 心理健康; 情绪改善; 自我效能感; 社交支持
• Abstract: This study takes participants of lure fishing in Wuhan as the research object. From the perspective of leisure sports and health, through multi-dimensional analysis of physiological, psychological and social mechanisms, combined with questionnaire survey data of 327 lure fishing enthusiasts, it systematically explores the positive benefits of lure fishing on participants’ mental health. The research findings are as follows: (1) Through the interaction between dynamic physical activities and the natural environment, lure fishing significantly improves emotional states. 73.3% of participants reduced a reduction in stress, and 85.14% experienced a strong sense of pleasure when successfully catching fish. Its intervention effect on negative emotions such as anxiety and depression is close to the level of mild exercise therapy; (2) During the activity, skill practice (such as bait selection strategies, rod control techniques) and challenge response (such as adaptation to weather changes, goal management) significantly enhance self-efficacy. 67.89% of participants recognized the improvement in their strategic abilities, and 68.3% paid more attention to process focus rather than result orientation; (3) Community interaction strengthens the social support network through experience sharing, emotional connection and collective identity mechanisms. 71.14% of participants received skill guidance or emotional support during activities, and 63.31% enhanced their sense of community value by sharing their catches. This study verifies the synergistic promoting effect of lure sports as an emerging leisure fishing activity on mental health. It is suggested to integrate resources to optimize the activity mode, promote its application in mental health intervention, and provide a theoretical basis for subsequent research. 本研究以武汉市路亚运动参与者为研究对象，从休闲运动与健康视角出发，通过生理、心理和社会机制的多维分析，结合327名路亚爱好者的问卷调查数据，系统探讨路亚运动对参与者心理健康的积极效益。研究发现：（1）路亚运动通过动态身体活动与自然环境的交互，显著改善参与者情绪状态，73.3%的参与者表示压力减轻，85.14%在成功钓获时产生强烈愉悦感，其对焦虑、抑郁等负面情绪的干预效果接近轻度运动疗法水平；（2）运动过程中的技能实践（如选饵策略、控竿技巧）与挑战应对（如天气变化适应、目标管理）显著提升参与者自我效能感，67.89%的参与者认可自身策略能力得到提升，68.3%更注重过程专注而非结果导向；（3）社群互动通过经验共享、情感联结与集体认同机制强化社交支持网络，71.14%的参与者在活动中获得技巧指导或情绪支持，63.31%通过分享渔获提升了社群价值感。研究验证了路亚运动作为新兴休闲体育活动对心理健康的协同促进效应，建议整合资源优化运动模式，推动其在心理健康干预中的应用，并为后续研究提供理论依据。
• DOI: https://doi.org/10.35534/lsh.0502007 (registering DOI)
• Cite: 向辉．休闲运动与健康视角下武汉市路亚运动参与者的心理健康效益分析［J］．休闲运动与健康，2025，5（2）：40-44．