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近20 年青少年足球运动损伤及预防研究综述

Review of Youth Football Sports Injury and Prevention Research in Recent 20 Years

Leisure Sports and Health / 2021,1(4): 95-100 / 2021-12-27 2460 490

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• Authors: 姚以旺¹      熊辉¹²     
• Information:

  1. 湖北大学 体育学院，湖北 武汉 430062；
  2. 湖北大学 湖北休闲体育发展研究中心，湖北 武汉 430062

• Keywords: Football; Youth; Injury; Prevention; Research Status 足球；青少年；损伤；预防；研究现状
• Abstract: Using literature method, the domestic and foreign youth football injury research literature is summarized and concluded, the main parts of youth football injury has heel, ankle, knee joint, calf, thigh, the main type of youth football injury has contusion, strain, abrasions and other muscle tendon level injury and mechanical injury. The main causes of youth football injury are incomplete physical development, poor self-regulation ability, premature football specialization, poor self-protection awareness and low quality of sports fields. Foreign studies have drawn a football sports injury prevention plan and muscle training plan.It is summarized based on existing views and proposes several injury prevention strategies.It is concluded that the lack of the training of medical talents in the field of youth football injury treatment and rehabilitation, the strengthening of youth football injury knowledge education, and the insufficient research in the field of youth football injury prevention.It is hoped that more scholars can learn about the damage research of youth football and the development of football science and medicine in China, so as to lay a good foundation for the development of campus football and football in China. 运用文献资料法，对国内外有关青少年足球运动损伤的研究文献进行归纳总结，得出青少年足球运动损伤的主要部位有脚跟、踝关节、膝关节、小腿、大腿，青少年足球运动损伤的主要类型有挫伤、拉伤、擦伤等肌肉肌腱水平损伤和机械性损伤。青少年足球运动损伤的主要原因有青少年足球运动员的身体发育还不完全、自我调节能力差、足球专业化过早、自我保护意识差及运动场地质量不高等，国外研究已经得出了足球运动损伤预防计划和肌肉训练计划。本文在已有观点的基础上进行总结，并提出了几点损伤预防策略。得出缺少青少年足球运动损伤治疗康复领域医疗人才的培养、青少年足球运动损伤知识教育需要加强、青少年足球运动损伤预防领域研究不够深入三个 方面的问题。希望能够引起更多的学者去了解青少年足球运动损伤研究及足球运动科学和医学在国内的发展，为我国校园足球和足球事业的发展奠定良好的基础。
• DOI: https://doi.org/10.35534/lsh.0104017
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