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湖北省高校青年女教师健身行为影响因素研究

Study on the Influencing Factors of Fitness Behavior of Young Female Teachers in Hubei Province

Leisure Sports and Health / 2023,3(1): 53-57 / 2023-10-18 385 358

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• Authors: 孙敏¹ 朱晓峰²
• Information:

  1.长江职业学院体育美育工作部，武汉；
  2.湖北大学体育学院，武汉

• Keywords:
  Hubei Province; College female teachers; Fitness behavior; Influencing factor
  湖北省; 高校女教师; 健身行为; 影响因素
• Abstract: By means of literature, expert interview and questionnaire survey, we can see the fitness behavior of young female teachers in colleges and universities in Hubei Province, analyze the influencing factors and put forward corresponding strategies, aiming to meet the yearning of young female teachers in colleges and universities for a better life. The study shows that the fitness motivation of young female teachers in universities in Hubei Province is physical fitness;the exercise frequency is 0-2, and the exercise time is 30-60 min; jogging and aerobics; fitness venues are used in the gymnasium. High work pressure and tight fitness time; weak sports knowledge and weak fitness awareness are the main factors affecting the participation of fitness behavior of young female teachers in Hubei Province. This paper proposes the concept of lifelong sports, improve fitness awareness, strengthen the construction of site facilities, provide comfortable fitness environment, organize sports events, create the atmosphere for everyone, and increase the income of young teachers and provide fitness time guarantee. 运用文献资料、专家访谈和问卷调查等方法，管窥湖北省高校青年女教师的健身行为现状，剖析其影响因素并针对性地提出应对策略，旨在满足高校青年女教师对美好生活的向往。研究表明：湖北省高校青年女教师的健身动机以强身健体为主；健身频次以每周锻炼次数在0—2次的人数最多、锻炼时间以30—60 min为主；健身项目以慢跑和健美操为主；健身场地多为单位体育馆。工作压力大，健身时间紧张；体育知识薄弱，健身意识不强；场地器材缺乏，健身空间不足是影响湖北省高校青年女教师参与健身行为的主要因素。对此本文提出树立终身体育观念，提高健身意识行为；加强场地设施建设，提供舒适健身环境；组织体育赛事活动，营造人人参与氛围；增加青年教师收入，提供健身时间保障的参考策略。
• DOI: https://doi.org/10.35534/lsh.0301009
• Cite: 孙敏，朱晓峰．湖北省高校青年女教师健身行为影响因素研究［J］．休闲运动与健康，2023，3（1）：53-57．