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“情绪管理网络团体辅导”在新冠疫情心理调适中的应用

Application of “Emotional Management Network Group Counseling” in COVID-19’s Psychological Adjustment

Psychology of China / 2021,3(9): 1033-1039 / 2021-09-24 644 541

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• Authors: 赵翠荣¹      艾波²     
• Information:

  1. 武昌首义学院心理咨询中心，武汉；
  2. 武汉工程大学心理健康教育中心，武汉

• Keywords: Epidemic isolation; Emotion management; Network group 疫情隔离；情绪管理；网络团体
• Abstract: The sudden outburst of COVID-19 has caused enormous psychological impact and life threat to people. “Isolation” is a way to block the transmission of virus in a special period. Interpersonal isolation and emotional fluctuations promote the emergence of online emotion management groups. In order to help members, integrate into the group, understand emotions, accept emotions, regulate emotions and feel at ease, this paper designs and expounds from the four angles of “emotional connection, emotional expression, emotional transformation and experience migration” at the level of practical operation. 新冠疫情的突然爆发给人们造成了巨大的心理冲击和生命威胁。“隔离”是特殊时期阻断病毒传播的途径，人际的隔绝、情绪的波动推动了网络情绪管理团体的出现。为了帮助成员融入团体、认识情绪、接纳情绪、调节情绪、心宁身安，本文从实践操作的层面“情感联结、情绪表达、情绪转换、经验迁徙”四个角度进行了设计和阐述。
• DOI: https://doi.org/10.35534/pc.0309118
• Cite: 赵翠荣，艾波．“情绪管理网络团体辅导”在新冠疫情心理调适中的应用［J］．中国心理学前沿，3（9）：1033-1039．