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“身”之安，“心”之宁：老年人幸福感结构的理论构建

“Body”in Peace,“Mind”in Tranquility: A Theoretical Construction of the Structure of Elderly Well-being

陈伟嘉

Psychology of China / 2026,8(4): 610-616 / 2026-05-07 53 39

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• Information:

  汕尾职业技术学院，汕尾

• Keywords:
  Elderly; Well-being; Physical peace and mental tranquility; Active aging; Body-mind integration
  老年人; 幸福感; 身安心宁; 积极老龄化; 身心整合
• Abstract: Against the backdrop of population aging, the theoretical construction of elderly well-being urgently needs to transcend the limitations of single-disciplinary perspectives. Grounded in an interdisciplinary integrative theoretical orientation, this paper systematically reviews the research trajectories of subjective well-being (SWB), psychological well-being (PWB), and social well-being, and introduces life course theory, socioemotional selectivity theory, and the biopsychosocial model to construct an integrative theoretical framework of “physical ease and mental serenity” for elderly well-being. The study proposes that elderly well-being is not a linear function of a single dimension, but rather a dynamic interactive system composed of two major dimensions: “body” (physical health, environmental safety, bodily autonomy) and “mind” (emotional balance, cognitive fulfillment, social integration). A bidirectional causal pathway exists between the two: the preservation of physical function provides the material foundation for psychological stability, while positive mental states, in turn, feed back into physical health through behavioral mediation and physiological regulation mechanisms. This theoretical framework offers an integrative perspective for understanding the intrinsic generative mechanisms of elderly well-being and provides theoretical support for the theorization of active aging policies. 在人口老龄化的时代背景下，老年人幸福感的理论建构亟需突破单一学科视角的局限。本文立足于跨学科整合的理论取向，系统梳理主观幸福感（SWB）、心理幸福感（PWB）及社会幸福感的研究脉络，引入生命历程理论、社会情绪选择理论与生物心理社会模型，构建“身安心宁”的老年人幸福感整合理论框架。研究提出，老年人的幸福感并非单一维度的线性函数，而是由“身”（生理健康、环境安全、身体自主性）与“心”（情感平衡、认知满足、社会融入）两大维度构成的动态交互系统。二者之间存在双向因果路径：身体机能的保全为心理稳定提供物质基础，而积极的心理状态又通过行为中介与生理调节机制反哺身体健康。该理论框架为理解老年人幸福感的内在生成机制提供了整合性视角，也为积极老龄化政策的理论化提供了学理支撑。
• DOI: 10.35534/pc.0804092 (registering DOI)
• Cite: 陈伟嘉. (2026). “身”之安, “心”之宁: 老年人幸福感结构的理论构建. 中国心理学前沿, 8 (4), 610-616.