In the digital era, the rights of the elderly digitally disadvantaged groups are in a dilemma, and the right to information, the right to privacy, and the right to social development cannot be guaranteed. From the jurisprudential basis, the jurisprudential sources of the rights of the elderly digitally disadvantaged groups include the three aspects of safeguarding human dignity, guaranteeing digital human rights, and promoting the traditional virtues of respecting the elderly. In order to seek a relief path for the rights of the elderly digitally disadvantaged groups, the causes of the dilemma of protecting the rights of the elderly digitally disadvantaged groups should be analysed from the perspective of social structural factors and the factors of individual ability and psychological characteristics. Finally, specific relief paths are proposed to protect the rights of the elderly digitally disadvantaged groups, firstly, relying on the legal empowerment to improve the digital rights protection system, and secondly, the synergy of multiple subjects to build an all-round social security network.