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久坐人群姿势控制异常测评与运动干预策略研究

Study on Abnormal Posture Control and Intervention in Sedentary People

Study on China Physical Science / 2020,2(3): 162-175 / 2020-09-14 839 1032

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• Authors: 史衍¹²³* 杨迪¹ 朱丹¹ 苑玉¹
• Information:

  1．首都体育学院，北京；
  2．国家体育总局运动能力评价与研究综合重点实验室，北京；
  3．北京市运动机能评定与技术分析重点实验室，北京

• Keywords:
  Acquired; Posture control; Chronic skeletomuscular injury; Sedentary people
  姿势控制; 慢性骨骼肌肉损伤; 久坐人群; 职业性
• Abstract: Based on the perspective of posture control theory, this paper analyzed and explored the treatment methods of chronic skeletomuscular injury in sedentary people by using literature, expert interviews, and logical analysis, and summarized the related research results of chronic skeletomuscular injury in sedentary people. The results showed that most of the common mitigation methods for chronic skeletomuscular injury were medical and rehabilitation medicine, and less analysis was made from the perspective of posture control in the field of kinematics to explore its pathogenesis and mitigation methods. On this basis, from the perspective of posture control theory, the feasibility of Muscle Electrical Stimulation (MES) to alleviate muscle imbalance is analyzed, hoping to further improve the status of occupational chronic skeletomuscular injury. 本文从姿势控制视角出发，采用文献资料法、专家访谈法，测试法以及逻辑分析法等，对久坐人群中慢性骨骼肌肉损伤的治疗方法进行分析，探索 久坐人群慢性骨骼肌肉损伤的运动干预策略与方法。结果表明：慢性骨骼肌肉损伤常用的缓解方式多以医学与康复医学方法、手段为主，较少从运动学领域开展致病机理探讨以及干预方法分析。而姿势控制理论下的运动功能训练策略以及肌肉电刺激训练方法可以有效地缓解肌肉失衡现象，改善局部关节运动功能受限状况，从而有助于达到预防久坐人群慢性骨骼肌肉损伤的目的。
• DOI: https://doi.org/10.35534/scps.0203015
• Cite: 文章引用：史衍，杨迪，朱丹，等．久坐姿势人群控制异常测评与运动干预策略研究［J］．中国体育研究，2020，2（3）：162-175．