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积极心理干预：理论基础与实践应用

Positive Psychology Interventions: Theoretical Basis and Practical Application

Theory and Practice of Psychological Counseling / 2023,5(6): 564-571 / 2023-07-04 454 3218

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• Authors: 刘营 李思博 苏得权
• Information:

  广州大学心理与脑科学研究中心，广州

• Keywords:
  Positive psychology; Positive psychology intervention; Happiness; Life satisfaction
  积极心理学; 积极心理干预; 幸福感; 生活满意度
• Abstract: Positive psychology intervention is a general term for a series of intervention activities aimed atincreasing the positive emotions, positive behaviors and positive cognition of individuals, and improvingindividual happiness and life satisfaction by exploring, strengthening and maintaining the positiveresources in individuals and their lives. In the past 20 years of research and practice, positive psychologyintervention is mainly accomplished through self-help exercises, group intervention and classroomteaching. In the future, more consideration should be given to the combination of positive psychologyintervention with the Internet, regulating the operation steps of intervention, promoting the applicationof positive psychology intervention in different groups, and exploring the factors that affect the effect ofpsychological intervention. 积极心理干预是以增加个体的积极情感、积极行为和积极认知为目的，通过发掘、强化和维持个体及其生命中的“积极资源”，来提升个体幸福感和生活满意度的一系列干预活动的总称。在过去20多年的研究和实践中，积极心理干预主要通过自助练习、团体干预和课堂教学三种方式完成干预活动。未来积极心理干预研究可以更多地考虑与互联网结合、规范干预的操作步骤、促进积极心理干预在不同群体中的应用，探索影响心理干预效果的因素。
• DOI: https://doi.org/10.35534/tppc.0506051
• Cite: 刘营，李思博，苏得权．积极心理干预：理论基础与实践应用［J］．心理咨询理论与实践，2023，5（6）：564-571．