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一则运用移空技术处理恐慌的连续案例报告

Case Report Series of Panic Management Using Move to Emptiness Technique (MET)

心理咨询理论与实践 / 2023,5(3)：212-225 / 2023-04-25 155 195

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• 作者： 吴坤武（叶语）     
• 单位：

  海南天一心理咨询有限公司，海口
  

• 关键词： 移空技术；焦虑；恐慌；连续案例
• Move to emptiness technique (MET); Anxiety; Panic; Case series
• 摘要： 本文是一则运用移空技术处理恐慌焦虑的案例报告。前后历时10个月，共做了13次咨询，其中11次做了移空。运用移空技术分别处理了来访者恐慌、恐慌伴随的心脏压迫感、胸口堵、胸口压感、委屈、头蒙、对恐慌的担忧、心慌等症状，其中10次达到显效。咨询期间及一年后的回访表明来访者的症状得到缓 解。本文较详细地呈现了多次移空咨询过程，并由此引发咨询师思考如何有效设置移空咨询的疗程，如何有序地开展移空技术长程咨询。
• This article is a case report on the application of MET to deal with panic and anxiety. A total of 13 consultations were conducted over a period of 10 months, of which 11, MET was applied to the client. MET was used to deal with the symptoms of panic, heart pressure, chest blockage, chest pressure, grievance, head mask, fear of panic, palpitation and so on. Ten of them achieved remarkable effect. Follow-up visits during the counseling session and 1 year later indicated relief of her symptoms. This article presents the process of several MET consultations in detail, which prompts the consultants to think about how to effectively set up the course of MET consultation and how to carry out the long-term consultation of MET in an orderly manner.
• DOI： https://doi.org/10.35534/tppc.0503020
• 引用： 吴坤武．一则运用移空技术处理恐慌的连续案例报告［J］．心理咨询理论与实践，2023，5（3）：212-225．