国际中文开源期刊平台

心理治疗在超重和肥胖人群中的应用现状及展望

Application Status and Prospect of Psychotherapy in Overweight and Obese People

心理咨询理论与实践 / 2023,5(9)：732-739 / 2023-09-28 146 170

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• 作者： 黄慧 陈艳 余磊     
• 单位：

  广东培正学院人文学院应用心理学系，广州

• 关键词： 超重；肥胖；心理治疗；综述
• Overweight; Obesity; Psychotherapy; Review
• 摘要： 超重和肥胖的发生率逐年攀升，显著影响个体健康及社会经济，已成为重要的公共卫生问题。超重和肥胖的发生不仅与遗传因素有关，个体行为模式、心理认知和社会因素也起着重要作用。心理治疗通过纠正不合理的认知、教授处理负面情绪的有效策略等减少体重反弹问题，提高和巩固减重效果。因此，本文将梳理近年来心理治疗在超重和肥胖人群中的应用现状，归纳分析常用心理治疗方法的干预要点和应用效果，以期为超重和肥胖的非药物非手术干预治疗提供理论依据，最终为临床制定精准的心理治疗干预策略提高借鉴。
• The incidence of overweight and obesity is increasing year by year, significantly affecting individual health and socio-economic development, and has become an important public health issue. The occurrence of overweight and obesity is not only related to genetic factors, but also to individual behavioral patterns, psychological cognition, and social factors. Psychological therapy reduces the problem of weight rebound and enhances and consolidates weight loss by correcting irrational cognition and teaching effective strategies to deal with negative emotions. Therefore, this article will review the current application status of psychotherapy in overweight and obesity populations in recent years, summarize and analyze the intervention points and application effects of commonly used psychotherapy methods, in order to provide theoretical basis for non drug and non surgical intervention treatment of overweight and obesity, and ultimately develop accurate psychotherapy intervention strategies for clinical practice.
• DOI： https://doi.org/10.35534/tppc.0509072
• 引用： 黄慧，陈艳，余磊．心理治疗在超重和肥胖人群中的应用现状及展望［J］．心理咨询理论与实践，2023，5（9）：732-739．