Keywords:
Interpersonal relationship in dormitory; Emotion regulation; Sleep quality
宿舍人际关系;情绪调节;睡眠质量
Abstract:
Objective: To explore the relationship among dormitory interpersonal relationship, emotion
regulation and sleep quality of college students. Methods:The dormitory interpersonal relationship
diagnostic questionnaire, the emotion regulation questionnaire and the Pittsburgh sleep quality index
questionnaire were used to investigate the college students in a college in Yantai. Results:There was no
significant difference in dormitory interpersonal relationship and sleep quality between the sexes, and
girls were significantly higher than boys in the use of expression suppression strategies. Dormitory
interpersonal relationship, expression suppression strategy, cognitive reappraisal strategy and total score
of sleep quality (PSQI) were significantly correlated. Expression suppression and cognitive reappraisal
played a mediating role in the relationship between dormitory interpersonal relationship and sleep quality,
and gender played a moderating role in the mediating role of cognitive reappraisal. Conclusion:College
students’ dormitory interpersonal relationship can affect sleep quality through emotion regulation
(expression suppression, cognitive reappraisal), and this phenomenon is more obvious in male students.
目的:探讨大学生宿舍人际关系,情绪调节和睡眠质量之间的关系。方法:采用大学生宿舍人际关系诊断问
卷、情绪调节能力问卷和匹兹堡睡眠质量指数问卷对方便取样的烟台市某高校大学生进行调查。结果:宿舍人际关系和睡眠质量在性别上不存在显著差异,在表达抑制策略使用上,女生显著高于男生。宿舍人际关系、表达抑制策略、认知重评策略与睡眠质量总分(PSQI)之间相关显著,表达抑制在宿舍人际关系和睡眠质量之间起部分中介作用,认知重评在宿舍人际关系和睡眠质量之间起部分中介作用。性别在认知重评的中介作用中起调节作用。结论:大学生宿舍人际关系可以通过情绪调节(表达抑制,认知重评)影响睡眠质量,这种现象在男生中更为明显。