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助人与自助 ——焦点解决短期疗法运用于高校心理委员工作的研究

Helping and Self-Help —Research on the Application of Solution-Focused Brief Therapy in the Psychological Monitors in Colleges

Psychology of China / 2021,3(9): 1007-1011 / 2021-09-23 667 521

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• Authors: 辛晓雯
• Information:

  中国石油大学（华东）党委学生工作部（武装部），青岛

• Keywords:
  Solution-Focused Brief Therapy; Psychological monitors; Solutions; Energize
  焦点解决短期疗法; 心理委员; 问题解决; 赋能
• Abstract: Solution-Focused Brief Therapy is a short-term psychotherapy technique that centered on finding solutions to problems. Through work style of understanding first and rationality second, work content of taking the matter on its merits, work scope of considering both others and themselves, the effectiveness and sense of meaning of the psychological monitors’ work are improved, forming the virtuous circle between responsibility of psychological monitors and reliability of classmates, which has important practical value for psychological monitors’ helping and self-help work. 焦点解决短期疗法是指以寻找解决问题的方法为核心的短程心理治疗技术。通过工作方式上先通情后达理、工作内容上就事论事、工作范围上顾人又爱己，提升心理委员工作的实效性和意义感，形成心理委员主动担当、同学们信任依靠的良性循环，对心理委员的助人与自助工作有重要的实践价值。
• DOI: https://doi.org/10.35534/pc.0309115
• Cite: 辛晓雯．助人与自助——焦点解决短期疗法运用于高校心理委员工作的研究［J］．中国心理学前沿，2021，3（9）：1007-1011．