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Psychology of China

ISSN Print: 2664-1798
ISSN Online: 2664-1801
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关于正念对于自我损耗补偿作用的研究综述

A Review of the Compensation Effect of Mindfulness to Ego Depletion

Psychology of China / 2022,4(4): 475-481 / 2022-04-22 look1414 look525
  • Authors: 李姚     
  • Information:
    西南交通大学希望学院,成都
  • Keywords: Ego depletion; Stroop task; Intertemporal decision-making; Mindfulness 自我损耗;Stroop 任务;跨期决策;正念
  • Abstract: Intertemporal decision-making refers to the individual weighing and making decisions on the value of different timelines. The completion of intertemporal decision-making requires self-control. However, the theory of self-control resources believes that the total amount of resources is limited. The individual ego depletion of cognitive resources will lead to the failure of personal self-control behavior. However, there are inconsistent conclusions on the negative influence of ego depletion on decisionmaking: it may cause individuals to make impulsive decisions; or they may lead to more conservative decisions. And such as emotion, impulsivity, risk preference, etc. will affect intertemporal decisionmaking. 跨期决策(Intertemporal Decision-making)是指个体对在不同时间点的价值进行权衡与决策。做出良好的跨期决策需要执行自我控制。根据自我控制资源理论,资源是有限的,个体认知资源出现自我损耗(Ego Depletion)时会导致个人自控行为的失败。即自我损耗对决策存在一定的消极影响,但这种影响是导致个体更冲动还是更保守尚且不明确。那么如何避免自我控制行为的失败,并在较短时间恢复自我控制资源,以避免决策行为收到消极影响呢?正念不失为一种良策,它是一种有目的地、不加判断地关注当下的方式。研究表明,正念水平影响个体的行为表现,但正念能否对自我损耗进行补偿并未达成一致意见,并且以往研究多集中于运动领域,缺乏认知领域的研究。
  • DOI: https://doi.org/10.35534/pc.0404059
  • Cite: 李姚.关于正念对于自我损耗补偿作用的研究综述[J].中国心理学前沿,2022,4(4):475-481.
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