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基于社会心理视角的健康行为维持影响机制分析

Analysis on the Influence Mechanism of Health Behavior Maintenance Based on Psychosocial Perspective

Psychology of China / 2023,5(2): 160-169 / 2023-03-10 3212 342

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• Authors: 徐晨晨      薛婷     
• Information:

  天津中医药大学，天津

• Keywords: Health behavior; Behavior maintenance; Health behavior model 健康行为；行为维持；健康行为模型
• Abstract: In recent years, the long-term maintenance of health behaviors and the long-term effects of health interventions have attracted increasing attention from researchers. From the psychosocial perspective, this paper not only systematically sorted out the relevant variables and influencing mechanisms of health behavior maintenance, but also divided variables into internal factors and external environmental factors. Hereinto, internal factors include motivation, self-efficacy and self-regulation, whereas external environment factors include physical environment and social environment factors. On this basis, a theoretical model about health behavior maintenance was proposed. Finally, it pointed out the direction of future research on health behavior maintenance. 近些年，健康行为的长期维持和健康干预措施的长期效果愈发受到研究者的关注，本文基于社会心理视角，对影响健康行为维持的相关变量以及影响机制进行了系统的梳理，将变量划分为个体内部因素和外部环境因素，其中个体内部因素包括动机、自我效能感和自我调节；外部环境因素包括物理环境和社会环境，在此基础上提出了关于健康行为维持的理论模型。最后指出在健康行为维持的未来研究中值得关注的方向。
• DOI: https://doi.org/10.35534/pc.0502019
• Cite: 徐晨晨，薛婷．基于社会心理视角的健康行为维持影响机制分析［J］．中国心理学前沿，2023，5（2）：160-169．