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正念饮食与大学生情绪性进食的关系：内感受的中介作用

The Effect of Mindful Eating on Emotional Eating among College Students: The Mediation Role of Interoception

Psychology of China / 2025,7(7): 914-918 / 2025-08-04 12 2

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• Authors: 胡月¹² 陈坤¹ 王孝文¹ 周驰骋¹
• Information:

  1．天津体育学院教育与心理学院，天津；
  2．天津体育学院国家体育总局重点实验室，天津

• Keywords:
  Mindful eating; Emotional eating; Interoception; College students
  正念饮食; 情绪性进食; 内感受; 大学生
• Abstract: This study aimed to examine the association between mindful eating on emotional eating among college students, and the mediating role of interoception. A total of 611 college students were recruited (Mage = 20.54 years, 248 male). Dutch eating behavior questionnaire, Multidimensional Assessment of Interoceptive Awareness, and Mindfiil Eating Questionnaire were conducted. Correlation analysis revealed that mindful eating and interoception were negatively correlated with emotional eating. Mindful eating had a direct effect on emotional eating. Additionally, there was a signifcant indirect effect from mindful eating to emotional eating via higher interoception. 探究正念饮食与大学生情绪性进食的关系，以及内感受在其间的中介作用。采用中文版荷兰进食行为问卷、内感受性知觉问卷、正念饮食问卷三个量表，对611名在校大学生进行调查，其中男生248人，平均年龄20.54岁。结果显示：正念饮食、内感受与情绪性进食行为均呈显著负相关；内感受在正念饮食与情绪性进食行为之间起部分中介作用，即正念饮食不仅可以直接负向预测大学生的情绪性进食，还可以通过内感受的间接作用影响其情绪性进食。
• DOI: https://doi.org/10.35534/pc.0707146
• Cite: 胡月, 陈坤, 王孝文, 周驰骋. (2025). 正念饮食与大学生情绪性进食的关系: 内感受的中介作用. 中国心理学前沿, 7 (7), 914-918.