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“电子布洛芬”：数字时代的心理治愈良药

“Electronic Ibuprofen”: A Psychological Remedy in the Digital Age

Psychology of China / 2025,7(9): 1242-1246 / 2025-10-11 29 18

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• Authors: 谢海澍 刘慧 降央翁姆 姜敬予
• Information:

  西南民族大学，成都

• Keywords:
  Electronic Ibuprofen; Digital carrier; Mental health
  电子布洛芬; 数字载体; 心理健康
• Abstract: “Electronic Ibuprofen” is a metaphorical concept emerging in the digital age, specifically referring to digital content that can alleviate psychological stress and provide emotional comfort. Starting from its conceptual definition, functional characteristics, and background of emergence, and integrating multidisciplinary perspectives such as digital therapeutics and communication studies, this paper analyzes its mechanism of action through neurophysiological, cognitive psychological, and socio-cultural pathways. The study also points out the risks of dependence or addiction associated with “Electronic Ibuprofen,” and questions its effectiveness. It proposes that future research should promote it as an effective supplement to the existing mental health service system through long-term tracking studies, diversified sample analysis, and interdisciplinary collaboration. “电子布洛芬”是数字时代涌现的一种隐喻性概念，特指能够缓解心理压力、提供情绪慰藉的数字化内容。本文从概念界定、功能特征与兴起背景入手，结合数字疗法、传播学等多学科视角，分析了其通过神经生理、认知心理及社会文化路径起效的作用机制。研究同时指出“电子布洛芬”存在依赖或成瘾的风险，且有效性有待商榷，并提出未来应通过长期追踪研究、多样化样本分析及跨学科合作，推动其成为现有心理健康服务体系的有效补充。
• DOI: https://doi.org/10.35534/pc.0709202（DOI 注册中）
• Cite: 谢海澍, 刘慧, 降央翁姆, 姜敬予. (2025). “电子布洛芬”: 数字时代的心理治愈良药. 中国心理学前沿, 7 (9), 1242-1246.