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自我调控对新冠疫情下大众应激反应的影响

The Effect of Self-regulation on the Stress Response of the General Public

Theory and Practice of Psychological Counseling / 2020,2(9): 585-602 / 2020-09-25 827 991

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• Authors: 邓敏* 杨燕宇 
• Information:

  红河学院教师教育学院应用心理学专业，蒙自

• Keywords:
  Self-regulation; Stress response; Novel coronavirus
  自我调控; 应激反应; 新型冠状病毒; 普通群众
• Abstract: Objective: To explore the effects of self-regulation on the stress response of the general public in the public crisis of COVID 19, and to provide ideas for psychological counseling in the face of public crisis. Methods: From February 20, 2020, the stress response questionnaire (SRQ) and self-regulation scale were used to conduct online questionnaire survey in various regions of China. Results: According to the analysis of variance, there were only significant differences in self-regulation ability and its dimensions in different age groups (F=4.71, p<0.05), and gender, group type, household situation and self-regulation ability were not significant. There were no significant differences in gender variables, but significant differences in age (F= 3.30, p<0.05), group category (F=9.15***, p<0.001) and household status (F= 7.93***, p<0.001). The correlation analysis results showed that the five dimensions of the total score of self-regulation ability and its positive action, controlling force, emotional expression, perseverance and happiness pursuit were significantly correlated with the total score of stress response and its three dimensions of emotional response, physical response and behavioral response (all p< 0.01). Linear regression analysis showed that the regression coefficient Beta of self-regulation ability to stress response reached its significant level (p<0.001), and predicted 52.3% variation of stress response. Conclusion: Self-regulation has an effect on individual stress response. The higher the self-regulation ability is, the fewer cases of individual stress response will occur, and the lower the level of individual stress response will be. 目的：探讨在新型冠状肺炎的疫情情境下，自我调控对普通群众心理 应激反应的影响。方法：于 2020 年 2 月 20 日起，采用应激反应问卷（SRQ）和自我调控量表对西南地区普通群众进行网上问卷调查。结果：方差分析显示，自我调控能力及其维度在不同年龄段（F=4.71，p<0.05）存在显著差异，而在性别、群体类型和居家隔离情况下不存在显著差异，青年人的积极行动性显著低于中年人（t=-0.98，p<0.05）和老年人（t=-1.68，p<0.05），中年人的情绪表达显著高于青年人t=1.06，p<0.05）和老年人（t=1.83，p<0.05）；中年人的幸福追求显著高于老年人（t=0.91，p<0.05）和青年人（t=1.50，p<0.01）；中年人在自我控制能力上显著高于青年人（t=4.29，p<0.05），但在控制力和坚毅性维度方面的差异不显著。心理应激反应在性别变量上差异不显著，而在年龄段（F=3.30，p<0.05）、群体类别（F=9.15***，p<0.001）和居家隔离情况（F=7.93***，p<0.001）变量上都存在显著差异。应激反应总分上青年人显著低于老年人（t=9.56，p<0.05），躯体反应青年人显著低于老年人（t=-3.33，p<0.05）；密切接触者的应激反应得分显著低于一线医护人员（t=-24.47，p<0.01）、普通群众（t=-25.52，p<0.01）和其他医务工作者（t=-29.51，p<0.01）；两周以内的人群的应激反应总分显著低于两周以上（t=-11.83，p<0.01）和一周以内（t=-12.06，p<0.01，）。相关分析结果显示，自我调控能力总分及其积极行动、控制力、情绪表达、坚毅性、幸福追求五个维度与应激反应总分及其情绪反应、躯体反应和行为反应三个维度之间相关性都显著，且均为正相关（均 p<0.01）。线性回归分析显示，自我调控能力对应激反应的回归系数 Beta 达到了显著水平（p<0.001），预测应激反应 52.3% 的变异。结论：自我调控对个体应激反应有影响，自我调控能力越高，个体出现应激反应的情况越少，个体的应激反应水平就越低。
• DOI: https://doi.org/10.35534/tppc.0209044
• Cite: 邓敏，杨燕宇．自我调控对新冠疫情下大众应激反应的影响［J］．心理咨询理论与实践， 2020，2（9）：585-602．https://doi.org/10.35534/tppc.0209044