国际中文开源期刊平台

社交焦虑的情绪调节策略及团体认知行为治疗

Emotion Regulation of Social Anxiety and the Effect of Cognitive Behavioral Group Therapy Abstract

心理咨询理论与实践 / 2019,1(6)：284-317 / 2019-09-02 6172 9563

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• 作者： 糜蒙蔓¹      刘稚颖²*      汤晓峰³     
• 单位：

  1. 西交利物浦大学，苏州；
  2. 苏州大学教育学院，苏州；
  3. 昆山晓稚心理咨询工作室，昆山

• 关键词： 社交焦虑；认知情绪调节策略；团体认知行为治疗
• Social anxiety; Cognitive behavioral group therapy; Cognitive emotion regulation
• 摘要： 目的：探讨认知情绪调节策略与社交焦虑的相关及预测关系，验证团体认知行为治疗对社交焦虑及认知情绪调节策略的干预效果。方法：采用认知情绪调节问卷和人际交往焦虑量表进行问卷调查。从中选取社交焦虑得分较高并自愿参与团体的大学生进行为期8周的团体认知行为治疗，并在治疗过程中进行施测。结果：社交焦虑与自我责难、反刍、灾难化和责难他人呈显著正相关，积极重新评价与社交焦虑呈显著负相关；灾难化、自我责难、反刍、积极重新评价对社交焦虑有显著预测作用。通过团体认知行为治疗，大学生社交焦虑得分及灾难化、自我责难、反刍的消极认知情绪调节策略得分显著降低。结论：（1）自我责难、反刍、灾难化和责难他人与社交焦虑呈显著正相关，积极重新评价与社交焦虑呈负相关；（2）灾难化、自我责难、反刍、积极重新评价是社交焦虑的有效预测因子；（3）团体认知行为治疗对大学生社交焦虑有显著的干预效果；（4）团体认知行为治疗可以有效干预灾难化、自我责难和反刍的认知情绪调节策略。
• Objective: Study 1 of the present research will explore the relationship between cognitive emotion regulation and social anxiety. Study 2 will exam whether cognitive behavioral group therapy can relieve social anxiety and negative cognitive emotion regulation among college students. Methods: We conducted a survey among 528 college students by using Cognitive Emotion Regulation Questionnaire and Interaction Anxiousness Scale. Then we selected 15 students who got higher scores to participate in the cognitive behavioral group therapy which last for 8 weeks and examined pre-to post-CBGT changes in cognitive emotion regulation and social anxiety. Results: (1) Study 1: There are positive correlations between negative cognitive emotion regulation and social anxiety. On the contrary, there are negative correlations between positive reappraisal and social anxiety. Catastrophizing, self-blaming, positive reappraisal and rumination are effective predictors of social anxiety. (2) Study 2: Cognitive behavioral group therapy can evidently reduce social anxiety, catastrophizing, self-blaming and rumination, but had no significant effect on positive reappraisal. Conclusions: (1) Negative cognitive emotion regulations (self-blaming, rumination, catastrophizing, and blaming-others) have positive correlations with social anxiety. Contrarily there are negative correlations between positive reappraisal and social anxiety. (2) Catastrophizing, self-blaming, positive reappraisal and rumination are effective predictors of social anxiety. (3) Cognitive behavioral group therapy can evidently reduce social anxiety. (4) Cognitive behavioral group therapy can alleviate the use of negative regulations such as catastrophizing, self-blaming and rumination.
• DOI： https://doi.org/10.35534/tppc.0106023​
• 引用：

  糜蒙蔓，刘稚颖，汤晓峰. 社交焦虑的情绪调节策略及团体认知行为治疗［J］.心理咨询理论与实践，2019，1（6）：284-317.

   https://doi.org/10.35534/tppc.0106023