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心理空境可以作为心理治疗的目标

The Psychological Empty Land can be the Target of Psychotherapy

Theory and Practice of Psychological Counseling / 2021,3(7): 546-549 / 2021-08-03 1033 868

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• Authors: 刘天君
• Information:

  北京中医药大学，北京

• Keywords:
  Traditional culture; Psychological empty land; Psychological treatment; Yikong skill
  传统文化; 心理空境; 心理治疗; 移空技术
• Abstract: In traditional Chinese culture and traditional Chinese medicine, many methods and skills to adjust the body and mind are often used in psychological empty land, and even used as the ultimate means and goal of adjustment. Psychological empty land is the conscious existence without conscious content, which is roughly equivalent to the conscious existence without entering the cognitive process. Psychological empty land provides a mental space to heal all kinds of mental obstacles and put down all kinds of mental problems. Yikong skill is a psychosomatic therapy technique aimed at guiding psychological empty land. Yikong skill provides practical, clear and rapid maneuverability for the realization of psychological empty land, which makes the state that can only be achieved through longterm mental and physical cultivation in traditional culture applicable to modern psychological therapy. 中国传统文化和中医的许多调适身心的方法和技巧，经常用到心理空境，甚至把它用作调适的终极手段与目 标。心理空境是没有意识内容的意识存在，大体上相当于没有进入认知过程的意识存在。心理空境提供了一个可以疗愈各种心理障碍、放下各种心理问题的心理空间。移空技术是一项以引导心理空境为目标的心身治疗技术。移空技术为心理空境的达成提供了切实、清晰和迅捷的可操作性，使传统文化中需要通过长期心身修炼才能达成的境界，得以用于现代心理治疗。
• DOI: https://doi.org/10.35534/tppc.0307066
• Cite: 刘天君．心理空境可以作为心理治疗的目标［J］．心理咨询理论与实践，2021，3（7）：546-549．