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一则用移空技术处理因家庭关系引发心脏 剧烈跳动和心堵的案例报告

A Case Report of Using Move to Emptiness Technique to Deal with Feelings of Fast Heart Pounding and “Heart Blockage” Caused by Family Relationship

心理咨询理论与实践 / 2021,3(7)：538-545 / 2021-08-05 485 414

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• 作者： 沈彦晗     
• 单位：

  南京市雨花台中学（高中），南京

• 关键词： 移空技术；负性情绪；家庭关系；三调放松
• Move to Emptiness Technique (MET); Negative emotion; Family relationship; Mind-Body Breath relaxation
• 摘要： 本文是一则在移空技术培训学员对练时所做的案例，先后处理因家庭关系引发心跳剧烈和心堵的负性身心感受，共用时一小时。第一次处理的靶症状是心跳剧烈，到清理和打包环节时，来访者报告象征物变小了，不用取出来，心情舒畅。第二次处理的靶症状是“心堵”，在清理和取出象征物时，来访者经历了内心极度的痛苦，现场哭泣数分钟，咨询师给予她时间表达，情绪平复后继续移空。本次移空之后她的状态发生了很大改变，可以放下很多原本不属于她的责任。本文对咨询师既把握移空思路又贴近来访者、保持警觉又放松的状态，来访者信任和咨询师信心的重要性，以及移空技术的推广价值等方面进行了反思与讨论。
• ἀis article talks about a practice case done by students in the training of Move to Emptiness Technique (MET). ἀe case separately dealt with the negative physical and mental feelings of fast heart pounding and “heart blockage” caused by a family relationship, taking one hour. ἀe Ḁrst target symptom to be treated is the feelings of fast heart pounding; when it came to cleaning and packing step, the visitor reported that the symbol had become smaller and did not need to be taken out. It was quite comfortable to her. ἀe target symptom of the second treatment was the mental feeling of “heart blockage”. During the step of cleaning and removal of the symbol, the visitor experienced extreme inner pain and wept for several minutes on the spot. The consultant gave her time to express her feelings and continued MET aᴀer her emotions subsided. Aᴀer this process, her state has changed a lot and she can put down many responsibilities that did not belong to her. In this paper, the authors reᰀect and discuss the consultant’s state of grasping the idea of MET and keeping close to the visitor as well as keeping alert and relaxing, the importance of the visitor’s trust and the consultant’s conḀdence, and the value of the popularization of MET.
• DOI： https://doi.org/10.35534/tppc.0307065
• 引用： 沈彦晗．一则用移空技术处理因家庭关系引发心脏剧烈跳动和心堵的案例报告［J］．心理咨询理论与实践，2021，3（7）：538-545．