Abstract:
Solution focused brief counseling (SFBC) is a short-term psychotherapy technology focusing on
finding solutions to problems. Its basic spirit is: emphasizing how to solve problems rather than finding
the causes of problems; Promote change with a positive, future oriented and goal oriented attitude. SFBC
emphasizes the problem-solving resources of the visitors themselves, and helps the visitors construct
solutions through exceptions. In this study, the focus solution short-term counseling was used to treat the
anxiety disorder of a school student and help the visitors solve the anxiety problem.
焦点解决短期咨询(Solution-focused Brief Counseling,SFBC)是一种以寻找解决问题的方法为核心的短程心理治疗技术,其基本精神是:强调如何解决问题,而非发现问题原因;以正向的、朝向未来的、朝向目标的积极态度促使改变的发生。SFBC 强调来访者自身解决问题的资源,通过例外帮助来访者建构解决的方法。本研究使用焦点解决短期咨询对某在校学生的焦虑障碍进行治疗,帮助来访者解决焦虑问题。