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内观疗法对个体心理健康与心理资本的干预研究

Research on Intervention of Naikan Therapy for Individual Mental Health and Psychological Capital

Theory and Practice of Psychological Counseling / 2019,1(9): 481-495 / 2019-11-05 5691 9183

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• Authors: 李红¹ 郝春东²* 刘裕琪¹
• Information:

  1．广东金融学院公共管理学院，广州；
  2．黑龙江大学教育学院，哈尔滨

• Keywords:
  Naikan therapy; Psychological capital; Mental health
  内观疗法; 心理资本; 心理健康
• Abstract: Objective: The aim of this study was to investigate the effect of short-term Naikan therapy on individual mental health and psychological capital. Methods:60 adults were enrolled and divided into control group and experimental group, with 30 in each group. The two groups were evaluated before and after the intervention using the Symptom Checklist 90(SCL-90) and the Mental Capital Scale (PCQ). Results: (1) After the Naikan therapy experience, the SCL90 scores in the experimental groupdecreased, and the mental health level increased significantly [(155.570±52.685) vs (112.900±24.850),t=3.767,p<0.01], and the psychological capital questionnaire PCQ score increased. The level of psychological capital increased significantly [(101.733±12.776) vs(132.800±52.892),1=-4.085,p<0.01].2) Mental health and psychological capital Adults' psychological capital is positively corelated with mental health, and there is a linear relationship between psychological capital and mental health(b=399.292). Conclusion:(1) Naikan therapy has significant improvement effects on mental health and psychological capital of adults.(2) Psychological capital has a positive predictive effect on mental health. 目的：该研究旨在探讨短程内观疗法对个体心理健康水平与心理资本的干预效果。方法：招募60名成年人被试，分为对照组与实验组，各30名。使用症状自评量表（SCL-90）和心理资本量表（PCQ）对两组在干预前后进行测评。结果：（1）内观疗法体验后，实验组SCL-90得分下降，心理健康水平显著提高[(155.570±52.685)vs(112.900±24.850)，t=3.767，p<0.01],心理资本问卷PCQ得分提高，心理资本水平显著提高[(101.733±12.776)vs(132.800±52.892)，t=-4.085，p<0.01]。（2）心理健康与心理资本成年人心理资本与心理健康水平呈正相关，心理资本与心理健康水平存在线性关系（b=399.292）。结论：（1）内观疗法对成年人心理健康与心理资本的有显著的改善效果。（2）心理资本对心理健康有正向预测作用。
• DOI: https://doi.org/10.35534/tppc.0109033
• Cite: 李红，郝春东，刘裕琪．内观疗法对个体心理健康与心理资本的干预研究［J］．心理咨询理论与实践，2019，1（9）：481-495．
  https://doi.org/10.35534/tppc.0109033