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创伤转移与自尊重塑：艺术疗愈视角下的逆袭成长路径研究

Trauma Transfer and Self-Esteem Reconstruction: A Study on the Counterattack Growth Path from the Perspective of Art Therapy

Theory and Practice of Psychological Counseling / 2026,8(3): 123-130 / 2026-03-18 108 80

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• Authors: 熊志超
• Information:

  锋恒国际体育有限公司，中国香港特别行政区

• Keywords:
  Art therapy; Trauma transfer; Self-esteem repair; Compensation mechanism; Counterattack growth; Case study; Self-transcendence
  艺术疗愈; 创伤转移; 自尊修复; 补偿机制; 逆袭成长; 案例研究; 自我超越
• Abstract: In recent years, art therapy, as a non-verbal psychological intervention, has been gradually introduced into China from abroad. Based on the core mechanism of art therapy, this study selects a typical counterattack growth case. The protagonist failed to be admitted to university after the resumption of the national college entrance examination in his early years, falling short of the academic expectations of his father, a university physics professor, which resulted in long-term damaged self-esteem and inner regret. He achieved self-redemption through “trauma transfer” via his passion for table tennis. Later, after suffering a further blow to his self-esteem while working as an ordinary table tennis coach, he completed the reconstruction of self-esteem and career transformation through academic expression. Using the case study method, this research systematically analyzes the specific functional paths of art therapy in trauma transfer, self-esteem repair, and self-transcendence, and summarizes its empirical implications and practical value. The study shows that art therapy takes non-verbal expression as its core advantage and follows the logical thread of “externalization of emotions — cognitive reconstruction — self-transcendence”. It features diverse carriers. Both spontaneous therapy and active therapy can effectively achieve psychological repair without requiring professional artistic skills, thus having strong universality and operability. Art therapy can not only make up for the limitations of traditional psychotherapy and effectively dredge negative emotions, but also help individuals achieve self-growth and career breakthroughs, with the dual value of “psychological healing + growth”. At the same time, it has clear application boundaries. 近年来，艺术疗愈作为一种非语言类心理干预方式，逐渐从国外引入我国。本研究以艺术疗愈核心机理为理论基石，选取典型的逆袭案例展开深入分析。案例主人公在恢复高考后未能考入大学，辜负了身为大学物理学教授父亲的学术期望，长期存在自尊受损与内心遗憾。此后，主人公借助自己热爱的乒乓球运动实现了“创伤转移”，完成自我救赎。然而，在成为普通乒乓球教练后，再次遭遇自尊心受挫的情况，最终通过学术实现自尊重塑与职业转型。本研究运用案例分析法，系统地剖析了艺术疗愈在创伤转移、自尊修复及自我超越等方面的作用路径，并提炼出其实证启示与实践价值。结果表明，艺术疗愈以非语言表达为核心优势，遵循“情绪外化—认知重构—自我超越”的逻辑线索，载体呈现出多元化的特点，无论是自发式疗愈还是主动式疗愈，都能够有效实现心理修复，并且不需要参与者具备专业的艺术功底，具有很强的普遍性和可操作性。艺术疗愈不仅能够弥补传统心理治疗的局限，实现对负面情绪的有效疏导，还能助力个体实现自我成长和职业突破，具有“心理疗愈+成长”的双重价值，同时也存在明确的应用边界。
• DOI: https://doi.org/10.35534/tppc.0803017 (registering DOI)
• Cite: 熊志超. (2026). 创伤转移与自尊重塑：艺术疗愈视角下的逆袭成长路径研究. 心理咨询理论与实践, 8(3), 123-130.